It is possible to think that fructose is unhealthy

Fructose: What is fructose? Fructose is a natural sugar found in fruit or honey in particular. Household sugar (sucrose) also consists of half of fructose and glucose. Most fructose contains sweet fruit, such as dates, grapes or apples. Fruit juices can also contain plenty of fructose. Small amounts of sugar can also be found in …

Our Habits a Life Decision

Something of green life The tannins contained in green tea soothe the gastrointestinal tract. It also regulates blood pressure and lowers the risk of cardiovascular disease. At the same time, its high vitamin and mineral content and its phytochemicals make it very valuable to us. These so-called flavonoids bind to free radicals, protect against cancer …