Tag «digestion»

Our Habits a Life Decision

Something of green life The tannins contained in green tea soothe the gastrointestinal tract. It also regulates blood pressure and lowers the risk of cardiovascular disease. At the same time, its high vitamin and mineral content and its phytochemicals make it very valuable to us. These so-called flavonoids bind to free radicals, protect against cancer …

How carbohydrates are suitable in a healthy diet

[pl_row] [pl_col col=12] [pl_text] Carbohydrates are not bad, but some of them may be better healthy than other types. Find out why carbohydrates are important for your health and which one you choose. Carbohydrates are often seen as a bad look, especially when it comes to weight gain. But carbohydrates are not bad in their …